Shrimp (Prawn) & Saffron Spaghetti

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This shrimp (prawn) and saffron spaghetti is the kind of pasta that feels restaurant worthy but is surprisingly simple to make at home. Sweet prawns are gently poached in white wine, then tossed through silky cream, delicate saffron and zucchini, all brought together with a deeply flavoured prawn oil made from the shells.

shrimp (prawn) and saffron spaghetti is in large white platter and has parsley sprinkled over top.

Why you’ll love this shrimp & saffron spaghetti!

You are going to love this recipe if you’ve made my Spanish garlic prawns before and fell in love with that deep, almost buttery seafood flavour that comes from using the whole prawn. Just like in that recipe, we extract every bit of goodness from the shells to create a rich prawn oil that completely transforms the sauce.

If you enjoy my seafood pastas, garlicky prawns or anything olive oil and shellfish driven, this spaghetti has that same Mediterranean soul, just made a little more luxurious with saffron and cream.

Ingredients for Shrimp & Saffron Spaghetti

This shrimp and saffron spaghetti uses a handful of simple but flavour-packed ingredients that work together to create something truly special. Every element, from the prawn shells to the saffron threads, plays an important role in building layers of rich, seafood depth.

Ingredients for shrimp (prawn) and saffron spaghetti are shown. These include parsley, spaghetti, garlic, cream, prawns, salt and pepper, saffron, zucchini, onion, white wine
  • Raw shrimp (prawns), shell on – The star of the dish. We use the shells to make a rich prawn oil, then gently poach the prawns in white wine so they stay sweet and tender. If you can only find shrimp without their shell this is totally fine as well!
  • Saffron threads – Just a small pinch adds beautiful colour and that subtle, floral depth that makes this pasta feel luxurious.
  • Cream – Use full-fat thickened or pouring cream for the silkiest result. It emulsifies beautifully with the prawn oil and saffron, creating a glossy sauce that coats the spaghetti without splitting or feeling heavy.
  • Dry white wine – Choose a crisp, dry style like Sauvignon Blanc or Pinot Grigio.
  • Garlic – Because no seafood pasta in my kitchen is complete without it.
  • Olive oil – The foundation of the prawn oil and the backbone of that Mediterranean flavour. A high quality olive oil is always best to use!
  • Spaghetti – The perfect pasta shape to catch every strand of creamy, saffron-infused sauce. But you can really use any pasta shape you like here!

A full list of ingredients can be found in the recipe card below.

How To Make Shrimp & Saffron Spaghetti

While this shrimp & saffron spaghetti looks rather impressive, it’s actually very quick and easy to make! And don’t worry if you don’t have shrimp shells as this step can be skipped.

Fried prawn heads and shells

Step 1: In a large fry pan over a medium – high heat, heat the olive oil. Add the prawn heads and shell and fry for 2 – 3 minutes or until the shells turn pink and the oil is orange.

Orange oil in stainless steel bowl

Step 2: Strain the shells from the oil and discard of them.

shrimp (prawn) and saffron spaghetti is in large fry pan and you can see prawns and zucchini

Step 3: Heat the prawn oil in the same frypan over a medium heat, then add the onion and courgette / zucchini. Cook for 3 – 5 minutes or until the onion starts to become translucent and the courgette / zucchini begin to colour. Add the garlic and cook for an additional 1 – 2 minutes. Add the prawns and white wine and stir for 2 – 3 minutes or until the wine has largely evaporated and the prawns have turned pink. When most of the wine has evaporated, stir through the saffron and cream and season with salt and pepper.

shrimp (prawn) and saffron spaghetti is in large fry pan

Step 4: Add the pasta to the sauce and stir through with half of the reserved cooking water. You may need a little more depending on the consistency of your sauce. Continue to stir through until you have a silky and glossy texture. Serve immediately with some finely chopped parsley.

FAQ’s

Can I use peeled prawns instead of shell-on prawns?

Yes, absolutely. If you only have peeled prawns, the recipe will still be delicious. You can simply skip the prawn oil step and proceed with poaching the prawns in white wine. The dish will be slightly less intense in seafood flavour, but the saffron, cream and garlic will still create a beautiful, balanced sauce.

Can I use frozen prawns for saffron spaghetti?

Yes, you can use frozen prawns as long as they are raw. If using shell-on prawns, thaw them completely in the fridge and pat them dry before cooking so you can still make the rich prawn oil from the shells.

What does saffron taste like in pasta?

Saffron adds a subtle floral, slightly honeyed flavour with an earthy depth. In this creamy prawn pasta, it enhances the seafood richness without overpowering the dish.

Can I make shrimp and saffron spaghetti without cream?

You can swap the cream for a splash of pasta water and extra olive oil for a lighter, more traditional Mediterranean-style sauce. It will be less rich but still beautifully flavoured from the prawn oil and saffron.

What is prawn oil and why should I make it?

Prawn oil is made by slowly cooking the prawn shells in olive oil to extract all their natural flavour. It adds incredible depth and gives this saffron spaghetti its signature seafood richness.

How To Serve

This shrimp and saffron spaghetti is rich and elegant, so I love serving it simply and letting the flavours shine.

  • Finish with a drizzle of good extra virgin olive oil and a little fresh parsley or finely grated lemon zest for brightness.
  • Serve with warm, freshly baked focaccia to mop up every drop of that saffron cream sauce.
  • Pair with a crisp glass of the same dry white wine you used in the sauce.

If you are planning a seafood feast, this pasta sits beautifully alongside my Spanish garlic prawns (especially if you love that prawn oil moment), whole baked salmon with hot honey or crispy calamari.

How To Store

  • Refrigerate: Store any leftovers in an airtight container in the fridge for up to 2 days. Because this is a cream-based seafood pasta, it’s best enjoyed sooner rather than later.
  • Reheat gently: Warm slowly over low heat on the stovetop with a splash of water or cream to loosen the sauce. Avoid high heat, as this can overcook the prawns and cause the sauce to split.
  • Freezing: I don’t recommend freezing this pasta once assembled, as the cream sauce can separate and the prawns may become rubbery. If you want to prep ahead, you can make the prawn oil in advance and store it in the fridge for up to 3 days, then cook the pasta fresh.
shrimp (prawn) and saffron spaghetti is in large white platter and has parsley sprinkled over top.

More Seafood Dishes To Love!

If you make this shrimp (prawn) & saffron spaghetti, please tag me on InstagramTik Tok or Pinterest so I can see your wonderful creations from Daen’s Kitchen!

If you have any questions or would like to leave a review, please do so here! I always love answering your food and recipe related questions and hearing your feedback on my recipes.

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Shrimp (Prawn) & Saffron Spaghetti

This shrimp (prawn) and saffron spaghetti is the kind of pasta that feels restaurant worthy but is surprisingly simple to make at home.
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 6

Ingredients 

  • 1/2 tsp saffron threads
  • 1 cup olive oil
  • 1 lb shrimp, peeled and de-veined
  • 1 onion, finely diced
  • 2 courgettes / zucchini, roughly chopped
  • 2 garlic cloves, minced
  • 3/4 cup white wine
  • 1/2 cup cream
  • 1 lb spaghetti
  • salt and pepper
  • 1 tbsp parsley, finely chopped

Instructions 

  • Saffron: Using a mortar and pestle, grind the saffron threads into a fine powder with a pinch of salt. Optionally, add an ice cube and set to the side.
  • Pasta: In a large pot of heavily salted boiling water, add the pasta and cook as per the instructions on the packet pasta. Drain the pasta 2 minutes before the suggested cooking time and reserve up to 1 cup of pasta water. While the pasta cooks, prepare your sauce.
  • Prawn oil: In a large fry pan over a medium – high heat, heat the olive oil. Add the prawn heads and shell and fry for 2 – 3 minutes or until the shells turn pink and the oil is orange. Strain the shells from the oil and discard of them. Reserve 4tbsp of prawn oil for this recipe and store the remaining oil in a glass jar in the fridge. This step is optional.
  • Fry aromatics: Heat the prawn oil in the same frypan over a medium heat, then add the onion and courgette / zucchini. Cook for 3 – 5 minutes or until the onion starts to become translucent and the courgette / zucchini begin to colour. Add the garlic and cook for an additional 1 – 2 minutes.
  • Prawns & saffron: Add the prawns and white wine and stir for 2 – 3 minutes or until the wine has largely evaporated and the prawns have turned pink. When most of the wine has evaporated, stir through the saffron and cream and season with salt and pepper.
  • Pasta: Add the pasta to the sauce and stir through with half of the reserved cooking water. You may need a little more depending on the consistency of your sauce. Continue to stir through until you have a silky and glossy texture. Serve immediately with some finely chopped parsley.

Notes

• Use raw prawns, not pre-cooked. Pre-cooked prawns will become rubbery when reheated in the sauce.
• Shell-on prawns give you the option to make the prawn oil, which adds incredible depth, but peeled prawns work perfectly fine if you are short on time.
• Salt your pasta water generously. It should taste like the sea. This is essential for seasoning the spaghetti properly.
• Reserve at least ½  – 1 cup of pasta cooking water. Even in a cream-based sauce, a splash of starchy pasta water helps emulsify everything beautifully.
• Slice the zucchini thinly so it softens quickly and melts into the sauce rather than overpowering it.

Nutrition

Calories: 770kcalCarbohydrates: 60gProtein: 26gFat: 45gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 29gTrans Fat: 0.003gCholesterol: 144mgSodium: 103mgPotassium: 444mgFiber: 3gSugar: 4gVitamin A: 352IUVitamin C: 3mgCalcium: 88mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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