Dairy-Free Mediterranean Inspired Recipes

Mediterranean cuisine is known for its bold flavors, fresh ingredients, and heart-healthy approach—and many of its best dishes are naturally dairy-free. This collection of dairy-free recipes brings you rich, satisfying meals without the need for cream, butter, or cheese.

Think slow-roasted tomato confit bursting with sweetness, silky olive oil mashed potatoes, and pasta dishes that shine with garlic, herbs, and olive oil. Some recipes may include a sprinkle of cheese at the end, but you can easily omit it or swap in your favorite dairy-free alternative. With every bite, you'll enjoy the wholesome, sun-drenched flavors of the Mediterranean—no dairy needed.