Torrijas (Spanish French Toast)

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Growing up in a Spanish family, Torrijas (Spanish french toast) was such a treat for us to eat! Thick slices of stale bread are soaked in orange-infused milk, dipped into eggs, and fried in olive oil until golden and crispy before being dusted in cinnamon sugar. The result is a tender, custardy centre with a caramelised crust.

Looking for some more sweet treats? You will love my classic French Toast and lemon olive oil cake.

Two slices of Torrijas (Spanish French Toast) sit on a white plate. They are dusted in lots of cinnamon sugar.

Why you’ll love my families Torrijas (Spanish French Toast)!

Whenever we would hear my great Abuelo yell “Torrijas” from the kitchen, we would get so excited! We knew a delicious meal was waiting for us. With a custard-like centre and golden and crispy exterior, Torrijas is such a delicious sweet treat!

They take the simplest ingredients (day-old bread, milk, eggs and olive oil) and turn them into something so comforting and nostalgic. The orange-infused milk gives each slice the most beautiful taste, the cinnamon sugar adds a little sweetness and spice, and frying them in olive oil gives you that golden Spanish crust. While traditionally enjoyed during Easter, my family enjoys Torrijas all year round!

Ingredients Needed for Torrijas

You only need a handful of simple ingredients to make Torrijas but the key ingredient is day-old bread!

  • Day-old bread — thick, slightly stale slices hold their shape and soak up all that beautiful custard without falling apart. I like to use sourdough or ciabatta.
  • Milk — gently warmed and infused with orange peel and sometimes spices to soften the bread and create that tender, custardy centre.
  • Orange peel (or lemon) — adds the most delicate citrus perfume, just like the traditional Spanish version. Some people like to add spices to the milk such as star anise and cinnamon stick.
  • Eggs — help bind everything and give you that golden, fluffy finish.
  • Extra virgin olive oil — the Spanish way to fry Torrijas and what makes it uniquely Spanish.

A full list of ingredients can be found in the recipe card below.

How To Make Torrijas

This Spanish dessert could not be easier to make! Warm the milk with citrus and cinnamon (if using), soak your bread until it’s soft and custardy, dip it in egg, and fry in olive oil until golden and crisp. A final toss in cinnamon sugar brings everything together!

A small pink pot is filled with milk and slices of orange peel.

Step 1: In a small pot, combine the milk and orange peel. On a low heat, bring the milk to a slow simmer or until warm and then remove from the heat.

Thick slices of white bread have been dipped into egg

Step 2: Place the thick slices of bread into a large baking dish or baking sheet with a lip and pour the warm milk all over. Soak them in the milk until they are fully saturated but not soggy. Remove the bread from the pan and leave them to rest on a plate or cooling rack. Dip them into the eggs.

A thick slice of white bread has been fried and is sitting on a white plate. It is crispy and golden on the outside.

Step 3: On a medium heat in a large fry pan, bring 1 – 2 tablespoons of olive oil to heat. Add two slices of bread to the pan at a time and fry for 2 – 3 minutes on each side or until golden and crispy. Remove from the pan and continue with the remaining bread.

A piece of bread as been dusted with cinnamon sugar.

Step 4: In a shallow bowl, combine the sugar and cinnamon. Mix well until combined. Dip the warm bread into the cinnamon sugar, ensuring you coat both sides.

FAQ’S

What is the difference between Torrijas and French toast?

Torrijas are typically soaked in flavoured milk first, then dipped in egg and fried in olive oil not butter. Olive oil is the Spanish way! They have a more custardy texture and often a subtle citrus and cinnamon flavour. French toast usually skips the milk soak and is cooked in butter.

What bread is best for Torrijas?

Stale, thick-cut bread works best. I like to use a white sourdough or ciabatta.

Can Torrijas be baked instead of fried?

Yes, you can but this is not the traditional way to do it! Bake at 180°C/350°F for 10–15 minutes per side or until golden. They won’t be quite as crisp as the traditional olive oil fried version but still delicious.

How To Store

  • Fridge: Store cooled Torrijas in an airtight container for up to 2 days.
  • Reheat: Warm in the oven or air fryer until crisp again (avoid the microwave because it makes them soft).
  • Serve fresh: They’re always best enjoyed on the day they’re made.

How To Serve

Enjoy Torrijas just on their own! If you are serving this as part of an Easter Mediterranean fest, enjoy alongside my mussels with chilli and tomato, hot honey roasted carrots and slow roasted lamb shoulder.

Three slices of Torrijas (Spanish French Toast) sit on a white plate. They are dusted in lots of cinnamon sugar.

More Sweets To Love!

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Torrijas (Spanish French Toast)

Torrijas is when thick slices of stale bread are soaked in orange-infused milk, dipped into eggs, and fried in olive oil until golden and crispy before being dusted in cinnamon sugar.
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 6

Ingredients 

  • 6 slices day-old white bread, cut into thick slices
  • 1 1/2 cups milk
  • 2 strips orange peel
  • 1 cup sugar, white granulated
  • 1 tbsp cinnamon
  • olive oil, for frying

Instructions 

  • Warm milk: In a small pot, combine the milk and orange peel. On a low heat, bring the milk to a slow simmer or until warm and then remove from the heat.
  • Soak bread: Place the thick slices of bread into a large baking dish or baking sheet with a lip and pour the warm milk all over. Soak them in the milk until they are fully saturated but not soggy. Remove the bread from the pan and leave them to rest on a plate or cooling rack.
  • Dip into eggs: In a shallow bowl, whisk the eggs. Dip the bread into the eggs on both sides.
  • Fry: On a medium heat in a large fry pan, bring 1 – 2 tablespoons of olive oil to heat. Add two slices of bread to the pan at a time and fry for 2 – 3 minutes on each side or until golden and crispy. Remove from the pan and continue with the remaining bread.
  • Cinnamon sugar: In a shallow bowl, combine the sugar and cinnamon. Mix well until combined. Dip the warm bread into the cinnamon sugar, ensuring you coat both sides.
  • Serve: Serve immediately with a drizzle of honey or just as is!

Notes

Bread: Make sure your bread is day-old or quite stale! I like to use thick slices of white sourdough or ciabatta for this recipe. 
Milk & spices: I like to keep my milk quite simple with just some orange peel but you can add a cinnamon stick, star anise or other citrus peels if you like! 
Honey: Some people like to drizzle their torrijas with honey at the end! I like to keep mine as is. 

Nutrition

Calories: 171kcalCarbohydrates: 38gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gCholesterol: 7mgSodium: 24mgPotassium: 100mgFiber: 1gSugar: 37gVitamin A: 106IUVitamin C: 1mgCalcium: 90mgIron: 0.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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